Tuesday, March 20, 2012

Chronic Pain Sufferer: Pain Management Meditation

I'm learning the benefits of guided meditation as a pain management technique.  No side effects, low cost but you've got to put in the time. 
Meditation is another technique of retraining the brain to help manage one's pain level.  Thanks Marcus for lending me your yoga mat! It's Tackle It Tuesday at 5 Minutes for Mom!

1 comment:

timon hardy said...

nice presentation ..i was looking for something like this..good one

Some information about Los angeles pain management services

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