Thursday, August 23, 2012
Sometimes You Just Need a Mental Refresher!
As a depression sufferer of many years I've had some terrible therapists and a few good ones. Recently I've been struggling a bit since the introduction of the hot flashes and feeling overwhelmed with peri-menopausal symptoms. So it wasn't too surprising that I felt depressed sometimes. And due to my mental history, I quickly dialed my husband's EAP (Employee Assistance Program) provider for an appointment.