Tuesday, August 28, 2012

Yoga Poses for Fibromyalgia Patients : Yoga Cat Pose for Fibromyalgia Pa...

I've recently incorporated this modified cat pose into my morning yoga sessions.  As I do the stretch my back feels like it's releasing tension.  And I do feel a little more energetic afterwards.   Remember to speak with your doctor before exercising, utilize the modified positions as per instructed and start slow. 

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