Thursday, December 20, 2012

Chronic Pain Sufferers: Pacing Yourself During the Holiday Season

My life isn't the typical example of the holiday season. We don't currently have family obligations or a busy party schedule, so it's much easier for me to take moments of mediation and rest. But for many other chronic pain sufferers comment about the increased stress the holidays bring! And additional stress can lead to more pain, muscle inflammation! Ugh!

As a regular follower of Jen, FibroTV, Facebook and Twitter. And noticed a link to an article, "How to Stay Sane When in Pain During the Holidays", on her website that many may find helpful.

Matter of fact, you don't have to be a chronic pain sufferer to find this article beneficial.

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