I find that a daily walk, no matter how far, early in the morning, is healing. But there's something very special about a Sunday morning walk. Our neighborhood hasn't quite woken up yet. The streets are quiet. And just the sounds of birds chirping and trees flowing the breeze to keep me company.
All my worries, concerns and fears seem to just disappear with each step. I even forget how much my body is in pain due to soaking in the sunshine.
What a wonderful way to end my week with a walk.